"<p>Of course, you should always walk alone, at least one, but preferably one and a half, if possible two hours a day. Walking expresses the most human rhythm of life. A person who walks does not want to get anywhere, because if he sets out with a purpose and a destination, he is no longer walking, he is just moving. The walker has, at every moment, arrived at the destination of the walk, which is never a house or a tree trunk or a beautiful view, but this very airy and direct contact with the world. A person who slowly merges with the landscape, becomes part of a forest or a field, surrenders himself rhythmically to the eternal reality, the timeless worldly space, among the great scenery of nature, feels at every moment that he has returned home while walking. The walk is total solitude. In a room, you are surrounded by books and objects that remind you of the tasks and duties of your life, of your work or vocation. The one who walks is freed from his work, alone with the world, surrendering his soul and body to the primordial elements. Think of walking on the earth and walking under the stars. It is a great thing.</p>"