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Quote by Deepak Chopra
English (Source)
When you are happy, go deep inside and feel the one who is experiencing happiness. When you are grieving, go deep within yourself and feel the one who is experiencing the grief. Both are the same. There is a tiny, motionless point that watches everything, witnesses everything. Be with this stillness whenever you can. Notice it instead of gliding over it. Intimacy is your most powerful ally. I am your being. There is nothing alien to us about being simple. The tiny still point will not be a great experience at first, but it can grow infinitely large. When you die and have nothing left to hold on to, I am will fill the whole universe. Sages throughout the ages have repeated this over and over again. However, you should not accept the truth at second hand. Find in yourself the one who says I am and expands and fills you. Once that's done, you're safe. Your being will be identical with your soul.