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Translation Comparison
Quote by Brené Brown
English (Source)
We cannot choose which emotions we suppress. You can't say that this is the bad part, here is the vulnerability, the grief, the shame, the fear, and here is the disappointment, well, I don't want to feel those. Then I would like a couple of beers and a walnut-banana muffin. (...) Hard feelings cannot be dulled unless we also dull our emotional life and emotions. It cannot be selectively dulled, so if we dull the bad ones, the feeling of joy, the feeling of gratitude and our sense of happiness will also be dulled. And then, of course, we'll feel bad, and we'll look for some purpose, some meaning, and then we'll feel vulnerable again, and then we'll drink a few beers and eat a walnut-banana muffin, and it will become a vicious circle.